June 19, 2007 on 4:27 am | In Depression, Stress Management | Comments Off
Here are some tips on how to better handle holiday and seasonal stress. They are listed in no particular order of importance.
Instead of focusing on what other people are doing and trying to fit in with theirlifestyles, traditions, celebration planning, focus on what works best for your family and you. For example, some people [...]
January 19, 2007 on 4:48 am | In Depression, Stress Management | Comments Off
Depression and Stress
The way you react to stress factors in on how you feel. You could feel depressed, if you react to stress in negative light. Stress is a part of life and hits us every single day we live. There is no escape for stress.
Stress overall is changes small and large in [...]
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