Health Benefits of Drinking Green Tea

Living a Fulfilled and Happy Life with Fulltime Job

June 25, 2007 on 4:55 am | In Self Improvement | Comments Off It can be hard to make the ends meet when you have to work a full time job. You may not want to be working all the time, but in today’s society, we have to make sacrifices in order to have a better life for our family and ourselves. We need to make the [...]

Childhood is the Starting Point of Your Personal Growth

June 24, 2007 on 7:23 am | In Uncategorized | Comments Off The way in which you think and act starts right from your childhood. You will learn things from a very early age. You will find out about your likes and dislikes and you will also start to develop your personality. Childhood is a very precious time and it is one that wills [...]

Good Levels of Self Esteem are Essential to Grow Personally

June 23, 2007 on 6:23 pm | In Self Improvement | Comments Off When we are talking about personal growth, then you will find that your self esteem levels are connected. For you to grow personally, you need to have a good level of self-esteem, but you sometimes also need to go through a lot to gain self esteem. There are many things you can go to [...]

You Can be a Better Person by Learning to Be Yourself

June 21, 2007 on 6:24 am | In Self Improvement | Comments Off For feeling good about yourself, you need to learn how to be yourself. You have to realize that you do not have to change who you are and what you do in life. You can be a good person and learn to feel comfortable with who you are and what you are [...]

Unhappy meals

June 20, 2007 on 5:01 pm | In Uncategorized | Comments Off

Michael Pollan’s Unhappy Meals (New York Times, free registration required) is an amazing article that explains how we went from focusing on food to focusing on nutrients — and how this modern approach is more likely to make us ill than to keep us healthy. Along the way, he points out some absurdities, explains how manufacturers benefit but eaters don’t, casts doubt over a few current fads and highlights some health blunders concocted in laboratories. And much, much more. A must-read article for anybody interested in food and health.